Unleashing Creativity through Jewelry-Making in our Wednesdays for Women Program

In our Wednesdays for Women program, our participants enjoy doing mindful arts and crafts activities that unleash their creativity, such as jewelry-making. 

While discussing their favorite kinds of jewelry to wear, our participants enjoyed using colorful beads and charms of different shapes, sizes, and designs to create beautiful bracelets, necklaces, and earrings for themselves or their loved ones. Each participant was proud to show and wear their jewelry. 

Arts and crafts promote mental, emotional, and physical well-being. For our participants, it was a self-soothing and therapeutic activity that promoted mindfulness, sparked creativity, relaxation, and social connection.